I love squash. My favourites are the winter types like Acorn, Butternut, and Buttercup but my overall, hands-down best is Butternut. During the summer, I like to BBQ sliced Zucchini squash brushed with my homemade Italian salad dressing.
I’ve roasted Butternut squash halves in my oven while I cook dinner. I’ve also made a yummy Curried Squash Soup (recipe here) that my DIL Jeanette introduced me to. Lately though, I’ve been craving for squash nearly every day – it’s probably due to my body’s need for more squash-specific nutrition. Afterall, squash is the new Superfood. It contains a huge amount of vitamins A, C, E, B6, B2, B3, K, niacin, thiamin, manganese, copper, potassium, pantothenic acid, folate, omega 3 fats, magnesium, and fiber.
I grow squash in my garden or purchase locally grown produce in the fall – one of the best things about squash is that it’s locally grown and available all winter long. It’s not suprising why North American Natives grew “the three sisters”, corn, squash, and beans as a dietary staple. I store it every fall in my mudroom in a basket on the floor. It’s pretty cool in there all winter and I know squash probably doesn’t like it THAT cool (45F degrees/7C) but they seem to be just fine. It’s easy to cut off a hunk from the neck or half a squash and cook it randomly inside the oven of my wood cookstove.
I decided to add a little zest to my squash and now this has become my favourite! I call it Candied Squash. It’s not really candy but it might as well be to me! Here’s the recipe:
Candied Squash Recipe
1/2 butternut squash or the neck of a butternut squash
Butter – please, please do NOT use margarine (a bucket of chemicals)
1/2 teaspoon brown sugar
Scoop out any seeds inside the squash half you are using. I cover the open end of the other piece with a leftover plastic bag and put it back in storage with the rest.
Slice into one inch pieces. Peel off the outer skin. Cut into one inch cubes.
Butter lightly a baking dish or piece of tin foil. Put in the squash. Add 4-5 small pieces of butter on top. Sprinkle with brown sugar and cinnamon. Cover or wrap the tinfoil to completely cover it.
Bake for at least an hour at 325F degrees. I left mine in the cookstove yesterday for 4 hours because I forgot about it and it was deliciously ‘well-done’!
I usually simply pour it into a bowl and eat. Sometimes, if I’ve planned ahead, I add it as a side to my dinner meal.
I hope you enjoy this recipe and discover that squash tastes as good as it looks.